Start with a question

Pick a question that feels close to you right now. Watch a short video, try a small experiment, and see what you notice.

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In the age of AI 01

Will computers and AI do our thinking for us?

Phones, apps and now AI can answer, write and decide for us. Decades ago Krishnamurti asked what would be left of the human mind when machines can do almost everything it does.

Try this

The next time you reach for your phone or an AI tool to answer a question, pause for a moment. What is your own mind doing just then?

Video: The computer will turn society upside down

Krishnamurti on computers and AI

In talks from 1978 to 1985, long before smartphones and AI, Krishnamurti asked what would happen to the human mind once machines could do what it does. Clips from the official Krishnamurti channels. Tap to play.

The computer is taking over
The brain is programmed like a computer
You have been programmed
Computers are taking over
Computers, thought and insight (with David Bohm, 1981)

Krishnamurti on Artificial Intelligence and Computers: a podcast episode from the Krishnamurti Foundation Trust bringing together seven extracts on the subject.

Podcast episode with video
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Why do I keep comparing myself with others?

Marks, salaries, followers, looks. Comparison starts early and quietly shapes how we feel about ourselves.

Try this

Next time you scroll or sit in a meeting, notice the moment you measure yourself against someone. What happens inside you?

Video: Krishnamurti on Comparison · Listen to the podcast

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03

Can I understand my anxiety without running away from it?

We usually distract ourselves, fix it, or push it away. What is anxiety when you look at it directly?

Try this

When anxiety comes, pause. Where do you feel it in your body? What thought came just before it?

If anxiety feels overwhelming, please also talk to someone you trust or a professional.

Video: On fears and escapes · Listen to the podcast

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04

Why do relationships become difficult?

We often relate to the picture we have of someone, more than to the person in front of us.

Try this

Think of someone close to you. How much of what you see is them today, and how much is memory?

Video: When there is love all relationship changes · Listen to the podcast

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05

Can I be alone without feeling lonely?

Loneliness feels like something missing. Being alone can feel quiet, full, even free.

Try this

Spend ten minutes without your phone, music or a book. Watch what the mind reaches for.

Video: What is loneliness? · Listen to the podcast

Introduction
06

What does freedom mean in everyday life?

We think of freedom as doing what we like. But are we free of fear, habit, or what others think?

Try this

Notice one choice you make today. Was it really yours, or a habit, or what others expect?

Video: On Freedom: an introduction · Listen to the podcast

Longer discussion
07

Is it possible to listen without judging?

We often listen while preparing our reply. Simply listening is rarer than it sounds.

Try this

In your next conversation, just listen, without planning what to say. How long can you stay with it?

Video: The art of listening (Brockwood Park, 1979) · Listen to the podcast

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08

Why am I always thinking about the future?

Exams, careers, plans, worries. The mind keeps running ahead and rarely rests in today.

Try this

Notice how many times in an hour your thoughts jump ahead. What are they looking for there?

Video: Is there a tomorrow at all? · Listen to the podcast

More to watch

Short clips from the official J. Krishnamurti channel. Tap to play.

Just be aware
A mind that is free
Nobody can help you
The beauty of meditation
Tomorrow is now
Confusion in relationship

Prefer to listen?

Urgency of Change is the official podcast of the Krishnamurti Foundation Trust. Each episode gathers extracts from his talks on a single theme, from fear and relationship to technology and AI.

Listen on Spotify

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